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Stay aware of how your lifestyle and behaviour can impact on your mental health - invest some of your time in learning more...

#MensHealthWeek

#MensHealthWeek

The theme for this year's #MensHealthWeek was 'One Small Step for Man. One Giant Leap for Men’s Health’.

Coming Out

Coming Out

Most people get a positive and supportive response from family and friends and feel happy that they made the decision to come out.

Keep Active

Keep Active

Exercise improves mood, helps reduce stress, boosts energy levels and is also be a good way to meet people in your community.

Talk to Samaritans

Talk to Samaritans

Talk to Samaritans on 116 123, text 087 260 9090 or email jo@samaritans.ie - all day, every day.