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Add friends to your tea

Minding your relationships with family and friends is important for your mental health. Find tips for connecting with others and being involved in your community.

Connect with others

Connect with others

Tips on making time to reconnect with friends and family ...

I talked campaign

I talked campaign

The Please Talk #ITalked campaign features students who have been through a tough time and realised the power of talking...

Feeling stressed?

Feeling stressed?

Studying for exams can be tough going. It can help to talk to someone who understands what you are going through...

Be a good listener

Be a good listener

Probably one of the most useful ways you can support someone is by really listening ...