It is estimated that one in four or five of us will experience some mental health problems in our lifetime. For that reason it’s important to understand the basic facts of mental health, be able to recognise signs of mental health problems and understand types of mental health problems. In this section, you will find information about mental health problems and the things in life that can affect your mental health.

We’ve taken some of the most common mental health problems faced by people in Ireland and provided some information and details of support services for each one.

Learn more about:

Other problems that can impact our mental health:

If none of these topics are suitable, you can also learn more about Ireland’s mental health supports and services.