Mental Health issues
While some mental health problems are fairly common they are often misunderstood. If you are concerned that you, or someone you know, might be showing signs of a mental health problem, it is important to get support. Support can range from informal help from friends or family, advice from your doctor, counselling or medication or a combination of both.
Please note that while this site contains links or references to websites that are provided by independent third parties, the availability of such third party material does not constitute any form or recommendation or endorsement by us. We recommend that in seeking professional help that you satisfy yourself with regard to the credentials of any organisation you choose to engage with.
In this section you will find the following pages:
Looking after your mental health
Looking after your mental health for older people
Self harm in teenagers - for parents
Self harm in teenagers - for young people
Looking after your mental health for LGBT
You are not alone
You are not alone Directory
