| About mental health |
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Mental health is something we all have. It can be good, at times it can be bad. We should try to look after it in the same way we look after our physical health. There are things you can do to look after your mental health… Good mental health is vital to all of us. Learn to look after yours.
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Did you know?
- Over 90% of Irish people agree that talking to a friend or family member can help when you experience mental health problems
- 85% of Irish people agree that “anyone can experience a mental health problem”