The next Heads Up South Dublin program starts on Wednesday, January 23rd at 10am in Glenview Lodge, Glenview Park, Dublin 24 and runs for 12 weeks.
All participants are invited in for an informal chat about the program and their expectations and concerns.
Each participant will be met individually and their needs will be assessed to determine if the program suits them.
What is Heads Up?
Heads Up is 12-week education program running Wednesday from 10am to 1 pm and Thursday from 10am to 3pm.
The course is aimed at men aged 18 and over who are having issues with employment, are having difficulties with their mental health and are in distress.
The Heads Up Program contains psycho education on mental health issues, mindfulness, personal development, support with identifying and accessing a large range of progression routes, social opportunities and a fitness plan with tasters of local fitness activities.
If you require any further information on any of the programs please email firstname.lastname@example.org