Talk to others on twitter

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You might think this sounds silly, and you're probably laughing a little to yourself now, but when I feel down or angry I like to go on twitter and express my feelings.

Plus you can get great advice from people and (in my experience) nobody ever judges you.

I don't like to tell people, face to face, how I feel so speaking behind my twitter profile seems like the perfect way to express my feelings.

Share the #littlethings that make a different to your mental health at

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